Posts

Showing posts from July, 2018

Keto India shopping List.

Please find the shopping list, we used for making food items as per keto diet plan. Vegetables Main Sugar craveings Supplements Cauliflower Almonds* Stevia ZMA Optimum Nutrition Spinach Walnut Diet coke/Pepsi Lean whey protein Cabbage Cashew Catch Flavoured Soda Multivitamins Brinjal Flax seeds Electrolyte Topups Cucumber Pista Ginger   Garlic Puro Salt/Sendha namak Bell pepper White butter Zuchini Desi Ghee Brocolli Olive Oil Virgin only Coconut Virgin Oil   Paneer fresh Non Veg Coconut   Eggs Chicken Dahi Full fat Mutton Nescafe Gold * Pork Cocoa Butter Beef ...